This awareness training course provides participants with knowledge in relation to the five food groups and their suggested servings, relaying the importance of protein, carbohydrates, fats and fibre. Participants are also given simple meal suggestions to benefit their health and diet.
The Course Duration is 45 mins
Delivery method change due to COVID 19- No face to face training will be undertaken due to the health risks of COVID 19. Instead we will be delivering via web based delivery.